
Black Area: Technical Combat Training in Porto


The Training Environment
The Black Area was designed for intensive training, with distinctive lighting and technical equipment that encourage concentration and reflect the discipline and respect inherent in martial arts. Every detail contributes to an authentic and focused training experience.
At the Black Area
Combat Disciplines and Posture
Explore the activities available in the Black Area, each focused on developing strength, technique and discipline.
Boxing
Kids' Boxing
Women's Boxing
Learn boxing fundamentals while developing punching technique, coordination, endurance and physical fitness.
An introduction to boxing for children, focusing on discipline, coordination and respect in a safe and enjoyable training environment.
Dedicated boxing sessions for women, promoting technical development, physical conditioning and confidence in a supportive training environment.
Improve your posture, flexibility and body control through Pilates. A practice that complements martial arts training and develops body awareness.








Yoga sessions focused on flexibility, balance, breathing and body awareness, supporting physical and mental well-being.


Visit the Black Area in Person
The best way to experience the energy and focus of our training space is to visit us at Rua Santa Catarina, 1502, in the heart of Porto.
